Volleyball is a sport that requires precision, teamwork, and technique. Among the essential skills in volleyball is spiking, which is a powerful and offensive move that aims to score points. If you’re looking to improve your volleyball game, you should consider mastering the spike, and Jasper Marrit has some expert tips to share.
Jasper Marrit is a seasoned volleyball player and coach with years of experience. In this video, he shares his secret to the perfect volleyball spike. According to Jasper, the key to a great spike is timing and approach.
Timing is critical when it comes to spiking. You need to jump at the right moment, and your arm swing should be quick and decisive. To achieve this, Jasper suggests that you practice your timing by jumping and hitting the ball at different heights.
Approach is also crucial in spiking. You need to have a good approach to generate enough power and momentum for the spike. Jasper recommends using the four-step approach, which involves starting with your left foot, followed by your right foot, then your left foot again, and finally your right foot as you jump to hit the ball.
In addition to timing and approach, Jasper emphasizes the importance of arm swing and body position in spiking. You should use your non-dominant hand to guide the ball and make contact with it at the highest point possible. Your body position should also be perpendicular to the net to generate maximum power and accuracy.
